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Strong women make a better world

About Mom in Balance

We touch women's lives around the world, INSPIRE them to be fit and healthy, to be at their best. We believe in a POSITIVE and PERSONAL approach. We will do the BEST we can. Always. 

We offer outdoor workouts for pregnant women, postpartum recovery workouts and total body workouts for all women who want to be fit and in shape. Our workouts will not only help you to become stronger and improve your physical fitness but will also give you energy and a positive mindset. This is exactly what you need during pregnancy and in the first years of motherhood! We used our knowledge from training women in all phases of motherhood for several years to develop our active wear. Apart from these must-have items we sell books and a small selection of other products that we know you will love.
 
Would you like to experience one of our workouts? Use code MIBSHOP to book your free trial workout here. You will find our trainers in almost all the city parks in the Netherlands, and also in different locations in Switzerland, Austria, Great Britain, Sweden, Norway, Portugal, Germany, Kenya, Tokyo, Singapore and New York.
 
 
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