The Movement Mindset: Become Your Best Self
Available 19 November. Many women are told they have to choose: career or children. Ambition or family. But the truth is: women don’t have to choose. Esther van Diepen knows this from experience, as an entrepreneur, as a partner and as a mother.
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Esther van Diepen shows that women don’t have to choose between career and family. By embracing yourself and choosing yourself first, you can successfully carry every role in your life.
Many women are told they have to choose: career or children. Ambition or family. But the truth is: women don’t have to choose. Esther van Diepen knows this from experience, as an entrepreneur, a partner and a mother of four.
How does she do it? It starts with one surprising principle: embrace yourself. The key is not perfectionism, but getting into motion, both physically and mentally. What do you really want in your life? What gives you energy? What are your short- and long-term goals, and how can you reach them? A woman who dares to be “selfish” is a woman who can carry a family, a career, a relationship and herself. Not by putting one above the other, but by choosing herself first.
Esther van Diepen
Esther van Diepen is a mother of four, a successful entrepreneur and a passionate athlete. In New York she saw mothers exercising in city parks, and from that the Mom in Balance sports program grew. Esther works with various organizations for Mom in Balance.
Available from 19 November. Pre-order The Movement Mindset now.
