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Pre-order The Movement Mindset - launch 19 november

The Movement Mindset | Book & Planner by Esther van Diepen (3)

Get moving and make your dreams and ambitions come true. Discover The Movement Mindset, the new book by Esther van Diepen, and the planner that helps you put it into practice every day.

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The Movement Mindset: become your best self

Many women are told they have to choose: career or children, ambition or family. But you don’t have to choose. In The Movement Mindset, Esther van Diepen, founder of Mom in Balance, shows you how to have everything you want. The book is published by Alfabet Uitgevers on 19 November 2026 and is available to pre-order now.

Five steps, your rhythm
The Movement Mindset is a compass with five steps: Reflect, Move, Discover, Grow and Connect. They help you get closer to yourself, with more clarity, energy and confidence in your own choices. You can return to them in every phase of life.

The planner: the companion to the book
Want to put the insights from the book into practice? With The Movement Mindset Planner you plan your week, your goals and your energy in your own rhythm and cycle. The planner is undated, so you start when it suits you. With weekly spreads, monthly overviews and a bookmark included.

Members and trainers
As a Mom in Balance member or trainer, you get 20% off the planner.

Order now and receive the book and planner shortly after the launch on 19 November.

Strong women make a better world.

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